Eat Healthy Food In Japan

Hello to all of you who live in Japan or plan to travel to Japan!

Here I would like to introduce some healthy restaurants available in Japan. Japanese food may conjure up images of ramen, yakiniku, and tempura, but these foods are high in calories, and eating too much of them is not healthy. In Japan, there are many healthy and tasty Japanese restaurants with a good nutritional balance. Fast food restaurants can also be a diet-friendly meal if you choose the right menu.

We hope you will visit the restaurants you are interested in and enjoy new tastes.

Fast-Food Restaurant

McDonald’s

Comparing McDonald's in Japan and the U.S.McDonald's is a favorite of both children and adults. How many time...

Subway

Subway Diet in JapanSubway is currently the world's number one sandwich chain with store...

Gyudon(beef bowl)

High-protein, Low-carb Gyudon DietGyudon (Beef bowl) are popular among Japanese and foreigners alike, ...

Curry House CoCo Ichibanya

Low-carb Curry available in JapanCurry rice with a roux filled with rumbling meat and vegetables pour...

Traditional Japanese Restaurant

大戸屋(Ootoya)

Wide variety! Healthy Japanese Set MealsHave you ever eaten a set meal in Japan? I think people often eat si...

結わえる(YUWAERU)

Brown Rice and Enzyme Brown RiceRice is the staple food of the Japanese people. There are different ...

All-you-can-eat restaurant

しゃぶしゃぶ温野菜(Shabu-shabu Onyasai)

"Shabu-Shabu" To Enjoy Meat And Vegetables TogetherWhen you think of eating meat in Japan, many people probably think o...